More progress from a daily-life standpoint: I actually got to the gym this morning. The plan was to go yesterday morning, but the Monday Night Downstairs Dance Party ™ made that impossible. I didn’t know how much energy I’d have at 6AM, especially since I played ball for two hours last night, and even more especially since I haven’t run in months, but I kept it light (just 1.5 miles). I was worried about the pain in my knee at first, but it turned out to only be bruised from last night (must’ve gone knee-on-knee with someone and not noticed at the time) and not a strain. I’ll go again tomorrow morning; gotta work myself back up to at least 3mi/5km if I’m to lose any weight at all.
The tricky part is cooling down before I have to strap myself into a suit and walk out into the Toronto summer. Yech.
Movies, exercise…I’m almost starting to feel normal again.
.:.
The ending of this trailer for The Simpsons Movie made me howl. H-O-W-L.
[tags]exercise, fatblogging, simpsons movie[/tags]