Owie owie owie ow. Went for a run with T-Bone Sunday morning, down by the lake. I don’t know why I didn’t think to put on sunscreen — especially since the UV index was through the roof — but about an hour into the run the left sides of my face & neck were charbroiled. I had to switch to the other side to even it out. It hasn’t hurt too much until now, as the collar on my shirt keeps digging into the most painful spot.

It’s probably not a good idea to violently rip the tag out of an Armani shirt, but I’m giving it a think.

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