Whenever I go for a run I crank up the speed and sprint for the last 60 seconds or so before my cooldown, so that my heart rate stays up for longer than if I just held the flat pace. I was too tired to run this morning, but I wound up having the same feeling later on today.
This morning (whilst waiting for my LAN connection to be fixed) I went through the requirements of my final course…25-page paper, a couple of 5-page assignments, weekly analysis on discussion topics and about 1,000 pages of reading. Over the summer, no less. So much for a nice, gentle send-off from the MBA program.
Time to sprint.